Fitness Journal Template

Fitness Journal Template is a tool that can be used to track your progress, manage your time, and remind fitness activities all throughout the week. This document is important because this will help you achieve your health and fitness goal just by following and sticking to it.

This Fitness Journal Template PDF template displays each day of the week together with their corresponding fitness questions table. This table asks for the current weight, the current number of calories, type of meal, type of juice, and type of exercise routine. It is using the Input Table to display that information in a table format which makes it easier to see and understand. This PDF template is also using the Image tool wherein you can insert any inspiring or related images in the document which could boost your motivation in reaching your daily or weekly goals. Editing this PDF template is very easy, you just need to copy and open this template in the PDF Editor where you can customize the template freely.