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Are You Headed for Burnout… or Walking in Confidence? Take this 3-minute, Quick Quiz to Find Out.
✨ You’ll get your Results + a FREE PDF of affirmations to help you shut down self-doubt and speak truth daily.
14
Questions
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1
When you’re feeling burnt out, what’s your usual go-to response to cope with it?
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Push through – Keep going, hoping it will pass.
Ignore it – Avoid it and keep working.
Seek support – Reach out to others for help.
Take a break – Step back and recharge.
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2
Do you ever feel like you’ve somehow tricked people into thinking you’re better than you are?
Every. Single. Day. Waiting for the “You’re a fraud” email.
Yeah... especially when I’m trying something new.
Rarely, but I do have moments of doubt.
No, I trust that I’m capable of what I’m called to do.
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3
How do you handle mistakes or failures?
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Cue the identity crisis: “Should I even be doing this?!
Rewatch the whole cringe replay in my mind on a loop.
Brush it off. Learn. Move on.
Feel it, process it, grow from it.
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4
What do you believe about confidence?
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You either have it or you don’t—I wasn’t born with it.
It comes from doing well and getting praise from others.
It’s something you build —like muscles or sourdough skills.
Real confidence comes from believing in yourself and being proud of what you're good at.
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5
When a big opportunity comes your way (like a promotion or leadership role), you...
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Panic. “Why me? Did they read the wrong résumé?”
Worry I’m not ready, or I’ll let people down.
Get excited... but also break into a nervous sweat.
Say yes and trust that I’m equipped for it.
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6
Be Honest - How do you feel when asking for help?
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Avoid it like laundry. Don’t want to look weak.
Only when I’ve exhausted every other option.
I know it’s normal, but I still have to pep-talk myself into it.
Confidently ask. I wasn’t made to do life alone.
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7
When you hit a big milestone (promotion, goal crushed, major win), what’s your first reaction?
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Total fluke. Right place, right time.
I worked hard, but honestly... do I really deserve it?
I’m proud—but now I’ve got to keep this up or I’ll blow it.
I put in the work and I’m not afraid to own it.
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8
How do you feel about fully accepting who you are and what you're good at?
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It feels impossible—I rarely feel confident.
It sounds nice, but where do I even start?
I’m working on it, but I still have moments of doubt.
I own my confidence and embrace my strengths.
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9
Let’s talk comparison. How often do you find yourself scrolling and spiraling?
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All the time. Everyone else is killing it and I’m just... here.
Way more than I’d like to admit. And it messes with my head.
Sometimes, but I try to snap out of it.
Hardly ever—I know my journey is my own.
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10
What role does faith play in how you view your confidence? (these don’t count toward your score—but they
do
matter):
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My confidence is rooted in my identity in Jesus Christ.
I believe in Christ, but I struggle to fully trust His plan for me.
I want to have stronger faith, but I often feel unworthy or uncertain.
My Faith isn’t a major factor in my confidence.
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11
Would you be open to exploring how faith can transform your confidence?
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100%. Jesus is the source of my confidence.
I believe in Jesus but haven’t connected faith to confidence before.
Open-ish. Still figuring things out.
Not really. I prefer to keep faith and confidence separate.
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12
First Name
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13
Email
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example@example.com
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14
Terms and Conditions & Privacy Policy
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15
Your Total Score
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